Because of its gentle nature, Craniosacral Therapy has few contraindications. Benefits can include a sense of ease, spaciousness and stillness in your whole system as symptoms begin to resolve. Pain may decrease and you may feel deeply relaxed and centered as your body begins to release old tension patterns and re-orient to its inherent sense of health.
Craniosacral therapy is a powerful stand-alone therapy and an incredible complement to the Rolfing process. The more relaxed and centered we feel the more available we are to change both mentally and physically.